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Journal, Kahili Ginger, Recipes, wildgreensandvegetables

Kahili Ginger Foot Bath

INTRODUCTION

Kahilli Ginger is felt to relieve anxiety and promote relaxation.  We love using the rhizome in a foot bath, allowing our tired feet to soak and relinquish tension after long days.

INGREDIENTS

Kahili Ginger rhizome

STEP 1

Using rhizome left over from recipes or cleaning and slicing a fresh piece, put the rhizome into a bathtub or large bowl.

STEP 2

Heat water and pour it over the rhizome.  Allow to steep for about five minutes.

STEP 3

Sink your feet (or whole body!) into the water and let go.

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February 3, 2023/0 Comments/by Maile Risch
Tags: abundant species, butterfly ginger, eat the invasives, forage hawaii, forage maui, hedychium gardnerianum, kahili ginger, kāhili ginger recipes, maui, wild food hawaii, wildcrafting
https://sunnysavage.com/wp-content/uploads/2023/02/KGFootbathImage.jpg 828 828 Maile Risch https://sunnysavage.com/wp-content/uploads/2020/01/sunny-savage-logo-white.png Maile Risch2023-02-03 17:30:532023-06-23 09:31:52Kahili Ginger Foot Bath
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Sunny Savage

Sunny Savage is a respected wild food forager. Her work promoting the use of edible invasive species through the Savage Farms Wellness Center, delicious recipe development, and high quality education is ground-breaking in Hawaii.

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