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Journal, Kahili Ginger, Recipes, wildgreensandvegetables

Kahili Ginger Flower Fruit Rolls

INTRODUCTION

Wow, these all natural fruit rolls are amazing! Blending local apple bananas with fresh Kahili Ginger flowers and Kahili Ginger hydrosol creates a sweet fragrant experience that you and your whole family will love. You can also use this mixture in raw desserts, yogurt, anything – get creative!

INGREDIENTS

2 Tablespoons Kahili Ginger hydrosol

4 cups bananas

1 cup packed washed Kahili Ginger flowers

1 cup water

STEP 1

Place the hydrosol into your blender, then add the bananas and flowers. Blend on high, until smooth, adding water as needed.

STEP 2

Pour the mixture onto dehydrator sheets or parchment paper, using a rubber spatula to spread it as thinly as possible.

STEP 3

Dehydrate at 140°F for about 6 hours. Or, if you don’t have a dehydrator, park your car in the sun, roll up the windows, and set the mixture inside – you’ll have fruit roll-ups in no time!

STEP 4

Cut into rectangles and roll up. Store in an airtight container, out of heat and direct sunlight. Enjoy within a few months.

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February 3, 2023/0 Comments/by Maile Risch
Tags: abundant species, butterfly ginger, eat the invasives, feed your wild, forage hawaii, forage maui, hedychium gardnerianum, kahili ginger, kāhili ginger recipes, maui, wild foods hawaii, wildcrafting
https://sunnysavage.com/wp-content/uploads/2023/02/KGFruitRollImage.jpg 828 828 Maile Risch https://sunnysavage.com/wp-content/uploads/2020/01/sunny-savage-logo-white.png Maile Risch2023-02-03 17:37:142023-06-23 09:31:19Kahili Ginger Flower Fruit Rolls
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Sunny Savage

Sunny Savage is a respected wild food forager. Her work promoting the use of edible invasive species through the Savage Farms Wellness Center, delicious recipe development, and high quality education is ground-breaking in Hawaii.

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