low cost recipe wild food
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Low Cost Recipe Idea

I believe each of us can have healthy food. Some are faced with more challenges to get there, for sure, but at the end of the day we each have the power to make steps towards gaining freedom and sovereignty over our own health. My own experience…
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Butterfly Water

INTRODUCTION Living a botanically rich lifestyle is pretty easy. Even if you don't know how to cook, don't like to cook, or are too busy to cook, the simple act of adding flowers to what you are drinking adds biodiversity to your diet. When…
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Protected: Spiny Amaranth Artichoke Dip

INTRODUCTION This dip is a great way to introduce wild greens to your friends and family.  It tastes like a traditional spinach-artichoke dip, but it's packed full of wild nutrition. INGREDIENTS 2 cups steamed Spiny Amaranth,…
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Too Hot to Handle

INTRODUCTION This strawberry guava hot sauce is amazing with tacos, loco moco, fried rice, stir fry or just about anything you’d normally add hot sauce to. You can adjust the heat of the hot sauce by halving the amount of chili peppers, or…
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Protected: Pâte de Guava

INTRODUCTION Making pâte de guava, also known as strawberry guava fruit paste, is a great way to utilize and preserve the abundance of wild fruits. Try it served on a charcuterie board, as a simple spread with cheese, or baked into pastries,…
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Female Tonic

INTRODUCTION Designed to give women herbal support, but of course it can be supportive for men and non-binary individuals. Nourishing, gentle yet deep, this blend can be taken as you like. A droperfull daily, a drop as needed, or sip over…
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Protected: Sizzlin’ Sally

INTRODUCTION If you love limoncello, you will probably adore pink grapefruitcello! Paired with strawberry guava, this drink is refreshing on a hot afternoon or to enliven an evening party. There's enough sugar in the grapefruitcello to…
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Protected: Strawberry Guava Pisco Sour

INTRODUCTION Originating from Peru, pisco is a grape brandy that is famed for its use in making the pisco sour. Give this drink a try, and adjust as you like. INGREDIENTS 1.5 ounce pisco1 ounce strawberry guava juice 1 ounce strawberry…
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Protected: Strawberry Guava Martini

INTRODUCTION Such a classy, beautiful, and tasty drink! Impress your taste buds, and your friends, by going the extra mile and adding the frozen strawberry guava on a stick for garnish. INGREDIENTS 3.5 ounces strawberry guava-infused…
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Strawberry Guava Chiffon Pie

INGREDIENTS 3 eggs 5 Tablespoons cornstarch 1 cup strawberry guava juice, 1/2 cup strawberry guava juice 1/2 cup lemon juice 1 cup cane sugar, 2 Tbsp cane sugar salt 1/2 cup butter 1 Tablespoon lemon zest 9" pie crust whip cream STEPS 1.…
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Protected: Fruit-infused Alcohol

INTRODUCTION Alcohol was traditionally crafted in ways that incorporated many more fruits, herbs and spices. Infused alcohol is an incredibly easy way to incorporate some wild foods into your life, and add not only excellent flavors, but nutrients…
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Strawberry Guava Jelly Cookies

INTRODUCTION Delicious cookies for the kid at heart. Crumbly when hot. Store in an airtight container after they have cooled. INGREDIENTS 1 cup butter, softened 2/3 cup cane sugar 2 cups pastry or all-purpose flour 1…