Category: Recipes

Java Plum Harvest and Juice – Eat Local Maui Challenge

Day 6 of eating 100% locally grown and raised foods from the Hawaiian Islands. This video highlights harvesting a couple of wild greens and wildcrafting Java plums that are turned into juice. tea :: tulsi* brunch :: poblano peppers, cassava*, coconut milk, basil*, purslane (Portulaca oleraceae)***, wild amaranth***, sheep sorrel (Rumex acetosella)***, elephant garlic, olive …

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Cassava Harvesting and Processing – Eat Local Maui Challenge

Day 5 of eating 100% locally grown and raised foods from the Hawaiian Islands. Trying out a new recipe using cassava harvested in the garden. breakfast :: coconut meat, banana*, feijoa***, bele*, wild amaranth***, vanilla extract (moonshine made from honey mead + vanilla bean). lunch :: cassava*, salt, coconut milk, coconut oil. Romaine lettuce, radicchio, …

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How To Make Ulu (Breadfruit) Pancakes – Eat Local Maui Challenge

Day 4 of eating 100% locally sourced from the Hawaiian Islands! Join along through Project Locavore (www.projectlocavore.com). You'll learn how to make super delicious ulu pancakes, a peek at some wild elderflower champagne and bars made with foraged kiawe flour.

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Chinese Violet Chips

One of the most common wild food plants available throughout the Hawaiian Islands is Chinese violet (Asystasia gangetica), a common herb growing mostly in lower elevation windward locations, but who can also be found in shady areas on leeward sides. Depending on how much water the plant gets, the greens are an easily found wild …

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