Tag: wild food hawaii

Kahili Mac Nut Spread

INTRODUCTION This probiotic macadamia nut spread is perfect for smearing on crackers or veggies with the unique floral and savory Kāhili Ginger flavor combined with the creaminess of mac nuts. INGREDIENTS 2 cups macadamia nuts 2 capsules probiotic starter 2.5 cups filtered water ½ cup dehydrated Kahili Ginger flowers 2 teaspoons turmeric powder 2 tablespoons …

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Pickled Ginger Rice Salad

INTRODUCTION Have extra day old left over rice? Looking for an easy delicious gluten-free, dairy-free side dish? Pickled Ginger Rice Salad is a go-to side and is extremely customizable. Created by Chef Jana McMahon of Jana Eats at https://janaeats.com/. Prep Time  5 minutes Servings  4 INGREDIENTS 4 cups cooked white rice, can substitute brown rice 1 …

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Kahili Ginger Foot Bath

INTRODUCTION Kahilli Ginger is felt to relieve anxiety and promote relaxation.  We love using the rhizome in a foot bath, allowing our tired feet to soak and relinquish tension after long days. INGREDIENTS Kahili Ginger rhizome STEP 1 Using rhizome left over from recipes or cleaning and slicing a fresh piece, put the rhizome into …

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Java Plum Mac Nut Spread

INTRODUCTION A probiotic macadamia nut spread perfect for smearing on crackers or veggies with a unique creamy java plum flavor. INGREDIENTS 2 cups macadamia nuts 2 capsules probiotic starter 2.5 cups filtered water 1/2 cup java plum juice 1/4 cup java plums, depitted 3 tablespoons honey 1 teaspoon salt STEP 1 Empty probiotic capsules into …

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Spanish Needles Vegan Pepita Pesto

INTRODUCTION We love pesto, especially wild greens pesto.  It’s such a versatile way to add some wild nutrition to a variety of dishes, and it can stand alone as a dip or spread. We adapted this recipe from HappyKitchen.com. INGREDIENTS 1 cup packed fresh basil leaf 1 cup Spanish Needles greens 2 cloves garlic 1/2 cup …

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