• Shopping Cart Shopping Cart
    0Shopping Cart
Sunny Savage | Wild Food Forager
  • About
  • Blog
  • Store
  • Contact
  • Menu Menu
  • Link to Instagram
  • Link to Facebook
Eat Local Maui, Journal

Cooking Pine Bark with Pumpkin Soup – Eat Local Maui Challenge

Ever wondered how to eat the inner bark of Monterey pine (Pinus radiata)? Watch to see it prepared in a pumpkin soup. This is Day 14 of eating 100% locally grown, raised, and foraged foods from the Hawaiian Islands for the Eat Local Maui Challenge with Project Locavore.

I made banana bread earlier in the day, and ate that until having a potluck where everyone brought local foods. Such a treat to feast with others, and have it all 100% local!

The banana bread had :: bananas*, ulu flour from Noho’ana Farm, butter from Naked Cow Dairy, salt from Hawaiian Volcano Sea Salt, honey from Maui Bees, eggs from Maui Bees, cinnamon from OK Farms.

Pumpkin Soup had :: pumpkin gifted from a friend, coconut oil from Locavore Store, wild amaranth greens***, Maui onion from Okoa Farms, turmeric*, ginger from Maui Vintage, thyme*, rosemary*, parsley*, sage*, Hawaiian Volcano Sea Salt, roasted tomatoes from Hana Fresh, homemade chicken broth, fermented lemon*, roasted pumpkin seeds, roasted kukui nut***, inner pine bark***.

Potluck included salad, luau leaf quiche, homemade goat cheese, creamy cucumber salad, chocolates. 

* = grown by me *** = foraged by me

FacebookTweetPin
October 31, 2020/0 Comments/by Sunny Savage
Tags: Amaranthus spinosus, banana bread, chicken broth, eatlocalmaui2020, fermented lemon, inner pine bark, monterey pine, Pinus radiata, projectlocavore, pumpkin soup, turmeric, ulu flour, wild amaranth
https://sunnysavage.com/wp-content/uploads/2020/10/2504CB7F-4C21-4161-930B-105B025695E0-1-scaled-e1604196306338.jpg 1708 2560 Sunny Savage https://sunnysavage.com/wp-content/uploads/2020/01/sunny-savage-logo-white.png Sunny Savage2020-10-31 16:10:442020-10-31 16:10:45Cooking Pine Bark with Pumpkin Soup – Eat Local Maui Challenge
You might also like
Wild Amaranth Chimichurri – Eat Local Maui Challenge
Spiny Amaranth Frittata
Preparing Slippery Jack Mushrooms – Eat Local Maui Challenge
Cassava Greens Cake – Eat Local Maui Challenge
Foraged Wild Greens & Sandalwood Distillation – Eat Local Maui Challenge
Moringa Powder & Processing Cassava Root – Eat Local Maui Challenge
Day 25 – Eat Local Maui Challenge
Day 17 – Eat Local Maui Challenge
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search Search

THE WILD NEWS

Interested in learning more about wild foods? wild medicines? Promise I won’t spam you, and you can unsubscribe at any time.
JOIN THE WILD NEWS

Sunny Savage

Sunny Savage is a respected wild food forager. Her work promoting the use of edible invasive species through the Savage Farms Wellness Center, delicious recipe development, and high quality education is ground-breaking in Hawaii.

Recent Posts

  • Low Cost Recipe Idea
  • DAY 29 WILDBIOME PROJECT HAWAII
  • DAY 28 WILDBIOME PROJECT HAWAII
  • DAY 25 WILDBIOME PROJECT HAWAII
  • DAY 24 WILDBIOME PROJECT HAWAII
  • DAY 20 WILDBIOME PROJECT HAWAII
  • DAY 11 Wildbiome Project Hawaii
  • DAY 10 Wildbiome Project Hawaii
  • DAY 6 Wildbiome Project Hawaii
  • DAY 3 Wildbiome Project Hawaii
  • DAY 1 Wildbiome Project Hawaii
  • ʻOpiuma (Pithecellobium dulce)
  • Maui Massage & Wild Spa Experience
  • Organic Maui Farm to Table Dining
  • Maui Flower Bath

Categories

Archives

The Wild Newsletter

Interested in learning more about wild foods? Promise I won’t spam you, and you can unsubscribe at any time.

JOIN THE WILD NEWS

Sunny Savage Website


Maui, HI 96793
support@sunnysavage.com
Voice Only – 808.206.8882

© 2026 Sunny Savage | Wild Food Forager
  • Link to Instagram
  • Link to Facebook
  • About
  • Blog
  • Store
  • Contact
Link to: Cassava Greens Cake – Eat Local Maui Challenge Link to: Cassava Greens Cake – Eat Local Maui Challenge Cassava Greens Cake – Eat Local Maui Challenge Link to: Happy Halloween – Eat Local Maui Challenge Link to: Happy Halloween – Eat Local Maui Challenge Happy Halloween – Eat Local Maui Challenge
Scroll to top Scroll to top Scroll to top