Tag: chinese violet

Chinese Violet Spanakopita

INTRODUCTION Crispy, flaky, buttery phyllo dough always seems to be a crowd pleaser. These are special occasion feast food at my house, due to the time they take to make, but always so loved and appreciated. The mild flavor of Chinese violet greens (Asystasia gangetica) are a great base for these, but you could also mix in …

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Chinese Violet Artichoke Dip

INTRODUCTION This is a great party dip that is so easy to make. With the mild spinach-like flavor of Chinese violet (Asystasia gangetica), this is a great introductory dish for people who might be hesitant to try eating wild foods. It doesn’t matter if the artichokes are preserved in water or oil. Want more information …

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Chinese Violet (Asystasia gangetica) Edible Greens

Tolerating moist conditions and a variety of soil types, Chinese violet (Asystasia gangetica) is an almost vine-like weed ubiquitous to both wild spaces and gardens throughout Hawai’i. Brought to the Hawaiian Islands in 1925 as an ornamental, this African native is now considered a serious invader in Asia, the Caribbean, Australia and Oceania. These highly …

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Moringa Powder & Processing Cassava Root – Eat Local Maui Challenge

EAT LOCAL MAUI 2021 Challenge was held from September 12-18  Day 2 Breakfast Eggs (gifted – I am seriously realizing how much food is gifted and traded, phenomenal to let the strength of that really sink in), Chinese violet greens (foraged), edible hibiscus greens and cranberry hibiscus greens from my garden, preserved lemons from my …

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Cycles Above and Below

Happy Full Moon! Here in Hawai’i nei this is the night of one of our fullest moons, Hoku (hōkū also meaning “star”) with Mahina (moon) rising at sunset and setting at sunrise. According to the ancient Hawaiian Lunar Calendar it is an excellent time for planting, especially banana and root vegetables. “Mahina rises with the …

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February – Hawaiian Invasive Species Awareness Month

It’s Hawai’i Invasive Species Awareness Month! As we journey through the month I will be sharing stories about my relationships with “abundance species”, a journey of staying informed of their impacts within our ecosystems while never losing sight of respect for their life and the divine intelligence of nature. You can follow along here, and …

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Final Day – Eat Local Maui Challenge

“We don’t need revolutionaries, we need solutionaries.” – Alixa Garcia Over 160 solutionaries stepped up to participate in the Eat Local Maui Challenge, that’s over 160 people who know that if we want to change something we have to be that change and it’s been an honor to walk alongside my fellow participants. I hope …

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Cooking Ulu over Open Fire – Eat Local Maui Challenge

Learn the technique for making fire-roasted stuffed ulu. Cooking over an open fire makes for delicious food, and we still doin’ it in 2020! Too funny, I thought today was my final day of the Eat Local Maui Challenge, but alas there’s one more day to go! This is Day 29 of 100% locally grown, raised, …

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Foraged Wild Greens & Sandalwood Distillation – Eat Local Maui Challenge

Day 8 of eating 100% locally grown and raised foods from the Hawaiian Islands. This video highlights harvesting wild greens, Day of the Dead ofrenda, and includes a distillation of Hawaiian sandalwood. breakfast :: feijoa ***, coconut milk smoothie. Ali’i mushrooms, butter. Cucumber, purslane (Portulaca oleracea)***, radicchio, Maui onion, elephant garlic, Haleakalā Creamery goat skyr, …

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Opening and Processing Coconuts – Eat Local Maui Challenge

Start Day 3 of the Eat Local Maui Challenge foraging wild Chinese violet (Asystasia gangetica) greens, then learn how to open coconuts and get the rubber meat out. The coconut is made into 2 dishes, a soup and sauteed strips. The versatile coconut is a fundamental part of eating locally in Hawai’i. breakfast :: pork …

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