Tag Archive for: Bidens alba

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Protected: Emerald Ecstasy

INTRODUCTION With 130 botanicals used in the making of Chartreuse, this drink packs an incredible amount of botanical signatures. Think about this with each sip! INGREDIENTS 1.5 oz green chartreuse2 oz fresh Spanish Needles juice .5…
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Spanish Needles Pesto

INTRODUCTION Any way we can eat more wild greens in our diet the better. Pesto is so versatile, and easily tolerated by even those who might not be adventurous eaters. Chef Samantha Schaberg created this delicious recipe, mild in flavor and…
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Spanish Needles Fermented Hot Sauce

INTRODUCTION Who doesn’t love hot sauce?  In this recipe, we’ve used our extra Spanish Needles greens and Hawaiian chilis to craft a spicy ferment of wild flavor, perfect for an infusion of heat to any dish. We are so grateful to…
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Protected: Spanish Needles Galangal Kefir

INTRODUCTION A bubbly refreshing probiotic beverage bringing joy to the belly and body. This kefir recipe uses a Spanish Needles and galangal tea blend to create a tasty keiki-approved flavor. Recipe by Sophia Keel https://www.instagram.com/natureofsophia/ INGREDIENTS 2…
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Spanish Needles Kimchi

INTRODUCTION Kimchi is a delicious ferment packed with flavor and probiotics. Eat it alone or with any of your favorite savory dishes. We're super grateful to the wonderful Pascal Baudar and his work with wild food; this is an adaptation…
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Spanish Needles Lilikoʻi Hot Shots

INTRODUCTION We're grateful to Kyra Bramble, owner and chef at , for this recipe. Here's what she says about it, "This hot shot recipe has become a staple in my kitchen, and with the addition of Spanish Needles it’s a super potion. It…
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Protected: Spanish Needles Velouté Soup

INTRODUCTION This recipe is a labor of love. From start to finish, it takes several hours. After foraging your greens, that is. And the results are SO worth it. A vivid green, vibrating with wild nutrients, this soup is a velvet caress…
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Spanish Needles Sour Kraut

INTRODUCTION This sour kraut is strong and salty, a wonderful garnish for any dish which needs a punch of flavor.  With the Spanish Needles greens, you also get the benefit of having wild food on hand - any meal can become a wild meal! INGREDIENTS 1…
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Spanish Needles Daal

INTRODUCTION Daal, a name for lentils in India, is full of protein and will easily absorb flavors. We roast our lentils first and add Spanish Needles greens and herbs and spices for this filling wild dish. INGREDIENTS 2 cups red lentils 1…
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Spanish Needles Herbed Seed Loaf

INTRODUCTIONS This loaf of bread is an adaptation of a recipe called "The Life-Changing Loaf of Bread."  Gluten-free and grain-free, it's delicious and a great way to enjoy your wild greens. You can find the original recipe on MyNewRoots.org. INGREDIENTS 1…
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Spanish Needles Flax Crackers

INTRODUCTION Flax crackers are a delicious alternative to traditional wheat crackers and this version is full of wild nutrition.  They are amazing on their own, even better dipped into one of our wild pestos! This recipe was adapted…
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Why Only 6 Plants?

Have you ever taken a college botany course? If not, it’s typical to be expected to learn 100 plants in a semester. How many of those do you think you would remember? Maybe 6, if youʻre lucky? Basically, people always want more but…