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Journal, Recipes, Spanish Needles, wildgreensandvegetables

Spanish Needles Herbed Seed Loaf

INTRODUCTIONS

This loaf of bread is an adaptation of a recipe called “The Life-Changing Loaf of Bread.”  Gluten-free and grain-free, it’s delicious and a great way to enjoy your wild greens.

You can find the original recipe on MyNewRoots.org.

INGREDIENTS

1 cup sunflower seeds
1/2 cup Spanish Needles greens, chopped
1/2 cup fresh herbs of your choice, copped
1/4 cup ground flax seed
1/4 cup hemp seeds
1/2 cup macadamia nuts (or whatever else you have or prefer)
1 1/4 cup almond flour
1/4 cup unsweetened coconut flakes
2 tablespoons chia seeds
5 tablespoons psyllium husk
1 teaspoon sea salt
1 tablespoon honey
3 tablespoon coconut oil
1 1/2 cup water

 

STEP 1

Grease a loaf pan with coconut oil. Cover only the bottom of the loaf pan with parchment paper.

STEP 2

Combine all dry ingredients in a bowl.

STEP 3

Melt coconut oil; add honey and combine, being sure not to boil the mixture.

STEP 4

Add oil and honey to the dry ingredients. Stir throughout.

STEP 5

Add water and stir throughout.

STEP 6

Spoon the mixture into the loaf pan and smooth it out. Let sit at room temperature for a minimum of 2 hours or overnight.

STEP 7

Bake for 20 minutes at 350°. Remove it from the oven and the pan.

STEP 8

Place the loaf on a wire rack in the oven and bake for another 40 minutes until the sides are browned.

STEP 9

Let cool for 15 minutes before serving.

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January 20, 2023/0 Comments/by Maile Risch
Tags: abundant species, bidens, Bidens alba, Bidens pilosa, forage hawaii, maui, spanish needles, spanish needles recipes, wild edible foods, wild greens, wild greens hawaii, wildcrafting
https://sunnysavage.com/wp-content/uploads/2023/01/SNSeedLoafImage.jpg 828 828 Maile Risch https://sunnysavage.com/wp-content/uploads/2020/01/sunny-savage-logo-white.png Maile Risch2023-01-20 10:13:312023-06-23 09:41:06Spanish Needles Herbed Seed Loaf
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Sunny Savage

Sunny Savage is a respected wild food forager. Her work promoting the use of edible invasive species through the Savage Farms Wellness Center, delicious recipe development, and high quality education is ground-breaking in Hawaii.

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