Tag: recipe

Haole Koa Tempeh

This blog post is an extension of the Haole Koa Tempeh Recipe found in the Savage Kitchen App. Here you will find a short history of tempeh, recipe variations including brown vs green haole koa seeds, soy-free alternatives, where to find tempeh culture starter, fermentation container options including how to fold ti leaf, and how …

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Strawberry Guava Popsicles

Strawberry guava popsicles, it’s a thing! Did you know strawberry guavas are rich in phenolic compounds? Being so high in antioxidant, anti-inflammatory, and anti microbial activity that they could be marketed as a “functional food” commercially. When we forage Strawberry Guava, we know we need to them within 24 hours or risk losing some of …

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HolyDay Cheer

Have you tried the ginger snap cookie recipe in the Savage Kitchen app? Made with powdered butterfly ginger rhizome, this recipe is absolute perfection and great for the Holydays (or any time!). Also in the photo are snickerdoodles made with 3 adaptogenic herbs, cause get ’em how you can! Also in the photo are homemade …

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Wild Amaranth Chimichurri – Eat Local Maui Challenge

A montage of wild amaranth helps you see the many sizes and shapes this plant can take. This was Day 23 of eating 100% local foods from the Hawaiian Islands. Part of the Eat Local Maui Challenge with Project Locavore, to strengthen our local community and food supply chains. Wild Amaranth Chimichurri Recipe: 2 cups …

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Wild Foods Road to Hana – Eat Local Maui Challenge

Want to learn about edible invasive species along the Road to Hana? Did you know inkberry (Ardisia elliptica) is edible? How about false awa (Piper auritum), with its edible flowers and leaves? What about the berries of Koster’s curse (Clidemia hirta)? Costus (Costus woodsonii) flowers? Honohono grass (Commelina diffusa)? Yellow butterfly ginger (Hedychium flavescens) flowers, …

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Making Chocolate & Grandma’s 90th Birthday – Eat Local Maui Challenge

A glimpse into Day 9 of eating 100% locally grown and raised foods from the Hawaiian Islands. I pretty much ate leftovers all day, but attempted to make a banana cake topped in chocolate for my Grandma's 90th birthday.

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Wild Bitters Bliss

Bitters brewing away since last December…pulled out of the pantry…to feed the digestive fires. This batch came to be when I stumbled upon a beautiful patch of sow thistle plants (Sonchus oleraceus) while skipping along a country trail. Lovingly harvested…their healing leaves combined with nutmeg, cardamom, dried starfruit, chilis, cloves, wild fennel seeds, ginger root, …

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