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Protected: Spanish Needles Galangal Kefir
Tag: wild greens maui
Spanish Needles Lilikoʻi Hot Shots
INTRODUCTION We’re grateful to Kyra Bramble, owner and chef at , for this recipe. Here’s what she says about it, “This hot shot recipe has become a staple in my kitchen, and with the addition of Spanish Needles it’s a super potion. It knocks out a cold, soothes a voggy body, and makes an easy …
Protected: Spanish Needles Velouté Soup
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Spanish Needles Sour Kraut
INTRODUCTION This sour kraut is strong and salty, a wonderful garnish for any dish which needs a punch of flavor. With the Spanish Needles greens, you also get the benefit of having wild food on hand – any meal can become a wild meal! INGREDIENTS 1 cup of Spanish Needle greens 2 small or 1 …
Spanish Needles Daal
INTRODUCTION Daal, a name for lentils in India, is full of protein and will easily absorb flavors. We roast our lentils first and add Spanish Needles greens and herbs and spices for this filling wild dish. INGREDIENTS 2 cups red lentils 1 finger fresh turmeric 1 large bay leaf 3 1/3 cups water, divided 3/4 …
