Learn the technique for making fire-roasted stuffed ulu. Cooking over an open fire makes for delicious food, and we still doin’ it in 2020! Too funny, I thought today was my final day of the Eat Local Maui Challenge, but alas there’s one more day to go! This is Day 29 of 100% locally grown, raised, …
Get a peek into identifying wild indigo (Indigofera suffruticosa) and a rudimentary way of dyeing with it. Learn what a ripe Monstera deliciosa fruit looks like, and the trick to crispy cassava chips. It’s Day 28 of the Eat Local Maui Challenge with Project Locavore. I’ve been eating 100% local foods to the Hawaiian Islands …
Dedicated to collective well-being, I share how to turn kiawe (Prosopis pallida) beans into flour. This abundance species, aka invasive species, is powerfully nutritious and definitely the most popular wild food I share with others. Known as mesquite in other English-speaking places, it has a long history of use and relationship with humans around the …
The absolutely delicious wild fermentation of false awa (Piper auritum), into a naturally carbonated root beer, gets bottled with the addition of some wild and cultivated ingredients. It’s the 24th Day of eating 100% local foods from the Hawaiian Islands for the Eat Local Maui Challenge with Project Locavore. Breakfast is good, but lunch is …
100% local for Day 22 of the Eat Local Maui Challenge with Project Locavore. Brunch & Dinner :: Achiote oil made with annatto seeds*** and Olinda Orchards olive oil, kalo from Ho’omakua Farms, carrots from Pono Grown Farm Center, chicken from Toohey’s, onion from Okoa Farms, garlic from Kupa’a Farms, tomatoes from Maria at UpCountry …
13th Day eating 100% locally grown foods in the Hawaiian Islands as part of Project Locavore and the Eat Local Maui Challenge. I grow so much cassava, and I’m trying to incorporate using the leaves more. They are so nutritious! This video highlights packing them into an instapot, where they cook down into a cake-like consistency. …
