Tag Archive for: wild food plants of hawaii

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Cycles Above and Below

Happy Full Moon! Here in Hawai'i nei this is the night of one of our fullest moons, Hoku (hōkū also meaning "star") with Mahina (moon) rising at sunset and setting at sunrise. According to the ancient Hawaiian Lunar Calendar it is an…
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Strawberry Guava Popsicles

Cadencia Photography Strawberry guava popsicles, it’s a thing! Did you know strawberry guavas are rich in phenolic compounds? Being so high in antioxidant, anti-inflammatory, and anti microbial activity that they could be marketed as a…
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Making Chocolate & Grandma’s 90th Birthday – Eat Local Maui Challenge

A glimpse into Day 9 of eating 100% locally grown and raised foods from the Hawaiian Islands. I pretty much ate leftovers all day, but attempted to make a banana cake topped in chocolate for my Grandma's 90th birthday.

Food and Love

Pule 'Ai I ola nö ke kino I ka maona o ka 'öpü I mä'ona nö ka 'öpü me ke aloha o ka makua E pü pa'akai käkou me ke mahalo Ua loa'a ho'i iä käkou ka'ai a me ke aloha The body lives because the Stomach is satisfied The stomach…