Tag Archive for: wild food plants of hawaii

Cycles Above and Below
Happy Full Moon!
Here in Hawai'i nei this is the night of one of our fullest moons, Hoku (hōkū also meaning "star") with Mahina (moon) rising at sunset and setting at sunrise. According to the ancient Hawaiian Lunar Calendar it is an…

Strawberry Guava Popsicles
Cadencia Photography
Strawberry guava popsicles, it’s a thing! Did you know strawberry guavas are rich in phenolic compounds? Being so high in antioxidant, anti-inflammatory, and anti microbial activity that they could be marketed as a…

Making Chocolate & Grandma’s 90th Birthday – Eat Local Maui Challenge
A glimpse into Day 9 of eating 100% locally grown and raised foods from the Hawaiian Islands. I pretty much ate leftovers all day, but attempted to make a banana cake topped in chocolate for my Grandma's 90th birthday.

Food and Love
Pule 'Ai
I ola nö ke kino
I ka maona o ka 'öpü
I mä'ona nö ka 'öpü
me ke aloha o ka makua
E pü pa'akai käkou
me ke mahalo
Ua loa'a ho'i iä käkou
ka'ai a me ke aloha
The body lives because the
Stomach is satisfied
The stomach…

