Tag: Passiflora tarminiana

Cassava Greens Cake – Eat Local Maui Challenge

13th Day eating 100% locally grown foods in the Hawaiian Islands as part of Project Locavore and the Eat Local Maui Challenge. I grow so much cassava, and I’m trying to incorporate using the leaves more. They are so nutritious! This video highlights packing them into an instapot, where they cook down into a cake-like consistency. …

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Opening and Processing Coconuts – Eat Local Maui Challenge

Start Day 3 of the Eat Local Maui Challenge foraging wild Chinese violet (Asystasia gangetica) greens, then learn how to open coconuts and get the rubber meat out. The coconut is made into 2 dishes, a soup and sauteed strips. The versatile coconut is a fundamental part of eating locally in Hawai’i. breakfast :: pork …

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Preparing Slippery Jack Mushrooms – Eat Local Maui Challenge

Day 2 of eating 100% local! All salt, oil, spices, veg, meat…all of it comes from the Hawaiian Islands. Learn how to prepare the slippery jack mushrooms from yesterday’s foraging on Day 2 of the Eat Local Maui Challenge. Other wild edibles covered are hill raspberries, thimbleberries, banana poka lilikoi, and cats ear greens. Breakfast …

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