Tag Archive for: wild food recipes

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Spanish Needles (Bidens pilosa and Bidens alba)

Spanish Needles is native to the tropical and subtropical Americas. It can now be found in tropical and subtropical locations around the globe, even extending into temperate regions. Botanists go back and forth on how to classify Spanish…
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Spanish Needles Vegan Pepita Pesto

INTRODUCTION We love pesto, especially wild greens pesto.  It's such a versatile way to add some wild nutrition to a variety of dishes, and it can stand alone as a dip or spread. We adapted this recipe from HappyKitchen.com. INGREDIENTS 1…
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Spanish Needles Cheezy Chips

INTRODUCTION Like kale chips?  Try our wild version!  We've combined Spanish Needles and nutritional yeast for a "cheesy" treat, perfect for snack time. This recipe was adapted from MinimalistBaker.com INGREDIENTS 6 ounces Spanish…
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Java Plum Juice

INTRODUCTION The dark purple fruits of the Java Plum yield a gorgeous magenta juice. Some people enjoy this juice as-is, although others find it too astringent. No matter how you use it, it's a wonderful burst of wild nutrition and vivid…