Tag: kumu farms

Cooking Ulu over Open Fire – Eat Local Maui Challenge

Learn the technique for making fire-roasted stuffed ulu. Cooking over an open fire makes for delicious food, and we still doin’ it in 2020! Too funny, I thought today was my final day of the Eat Local Maui Challenge, but alas there’s one more day to go! This is Day 29 of 100% locally grown, raised, …

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How To Make Kiawe Flour – Eat Local Maui Challenge

Dedicated to collective well-being, I share how to turn kiawe (Prosopis pallida) beans into flour. This abundance species, aka invasive species, is powerfully nutritious and definitely the most popular wild food I share with others. Known as mesquite in other English-speaking places, it has a long history of use and relationship with humans around the …

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