Tag Archive for: lau lau


How To Make Kiawe Flour – Eat Local Maui Challenge

https://www.youtube.com/watch?v=ntsgWyg7vOI&feature=youtu.be Dedicated to collective well-being, I share how to turn kiawe (Prosopis pallida) beans into flour. This abundance species, aka invasive species, is powerfully nutritious…

Crispy Chips and Root Beer Fiz – Eat Local Maui Challenge

Crispy cassava chips, mango, and corn-on-the-cob were major food highlights of Day 26 eating 100% local... but the wild root beer is such a WINNER!!! (See the fiz in the video below) #eattheinvasives Today’s Menu - tea :: lilikoi*,…