Strawberry Guava Popsicles

Strawberry guava popsicles, it’s a thing! Did you know strawberry guavas are rich in phenolic compounds? Being so high in antioxidant, anti-inflammatory, and anti microbial activity that they could be marketed as a “functional food” commercially. When we forage Strawberry Guava, we know we need to them within 24 hours or risk losing some of …

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Love your Wild

Some people put a feather in their cap, but me a Java Plum leaf. Why? Because these invasive habitat-modifying trees are here, especially in our riparian environments. I pick and eat as many of the fruits as I possibly can, preventing further seed dispersal, and use the leaves to flavor my water and control blood …

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HolyDay Cheer

Have you tried the ginger snap cookie recipe in the Savage Kitchen app? Made with powdered butterfly ginger rhizome, this recipe is absolute perfection and great for the Holydays (or any time!). Also in the photo are snickerdoodles made with 3 adaptogenic herbs, cause get ’em how you can! Also in the photo are homemade …

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