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Eat Local Maui, Journal

Avocado Mousse – Eat Local Maui Challenge

Day 20 of eating 100% locally grown foods to the Hawaiian Islands as part of the Eat Local Maui Challenge with Project Locavore. Had a nice big breakfast, snacky kind of lunch, and dinner with an avocado mousse dessert. In the video you get an inside peek at putting ingredients together. 

Breakfast :: kalo from Ho`omakua Farms, eggs from Maui Bees, 2 species of wild amaranth***, sow thistle*, olive oil from Olinda Orchards, bacon from Kaunamano Farm, salt from Hawaiian Volcano Sea Salt, pink peppercorns (Schinus molle)***, black peppercorns gifted from a friend.

First sow thistle (Sonchus oleraceus) harvest of the season! That, along with 2 species of wild amaranth with giant leaves…yummy! – photo by Sunny Savage

Juice :: ‘olena*, ginger*, carrots from Pono Grown Farm Center, lemon*, honey from Maui Bees.

Lunch/Snack :: Bele* (also known as edible hibiscus greens), macadamia nuts, carrots, onion, garlic, vinegar, olive oil, salt.

Tea :: Burdock* from my garden, cinnamon bark, ginger, foraged kiawe beans***

Wild amaranth (Amaranthus sp,) with huge leaves, see quarter for scale. – photo by Sunny Savage

Dinner :: Lau lau 

Dessert :: Avocado*, cocoa powder, foraged kiawe molasses***, orange juice, persimmon, coconut milk, vanilla, salt.

Avocado Chocolate Mousse – photo by Sunny Savage

* = from my garden*** = foraged by me


#projectlocavore #eatlocalmaui2020

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November 6, 2020/0 Comments/by Sunny Savage
Tags: Amaranthus spinosus, Arctium, avocado mousse, bele, burdock, carrot juice, coconut milk, eat the weeds, eatlocalmaui2020, eattheinvasives, edible hibiscus, forage hawaii, foraging hawaii, greens, hawaiian bacon, kalo, kiawe, olena, persimmon, projectlocavore, prosopis pallida, Sonchus oleraceus, sow thistle, taro, turmeric, wild amaranth
https://sunnysavage.com/wp-content/uploads/2020/11/IMG_2891-scaled-e1604710516320.jpg 1708 2560 Sunny Savage https://sunnysavage.com/wp-content/uploads/2020/01/sunny-savage-logo-white.png Sunny Savage2020-11-06 15:01:142020-11-06 15:01:16Avocado Mousse – Eat Local Maui Challenge
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Sunny Savage

Sunny Savage is a respected wild food forager. Her work promoting the use of edible invasive species through the Savage Farms Wellness Center, delicious recipe development, and high quality education is ground-breaking in Hawaii.

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