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Sunny Savage

Sunny Savage

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February 16, 2023

Protected: Spiny Amaranth Frittata

February 16, 2023

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February 16, 2023
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Spiny Amaranth Pakoras
Haole Koa Spring Salad

Sunny Savage is an internationally recognized forager. Her work promoting the use of edible invasive species through innovative technology, delicious recipe development, and high quality education is ground-breaking.

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Tripping out on the relationship between plants li Tripping out on the relationship between plants like this narrow-leaf plantain (Plantago lanceolata) and endophytic fungi ~ powerful ~ so many healing metabolites produced ~ you’re literally eating both plant and 🍄 See stories for more! Besides the leaves being edible, today I fed over 50 kids and adults the unopened flower buds. Proud of an about 80% approval rating when taking the boiled buds (cooking liquid used for tea that they also loved) and marinated them in olive oil mixed with lemon, local garlic powder, local salt, local pepper, with local @haleakalacreamery goat cheese, wild Chilean primrose flower petals, wild fennel flowers, on a cracker. Healing foods, one keiki tastebud at a time….relationships with a powerful food & medicine changed. #plantain #plantagolanceolata #endophyticfungi #🍄 #sunnysavage #onewildfoodeveryday #wildfoodplantsofhawaii #foraging #herbalmedicine #wildfoodlove
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I’m in love, the first dahlia I’ve ever grown I’m in love, the first dahlia I’ve ever grown - cut in my garden this morning! Did you know the Aztec’s ate the tubers/roots of these wild plants, and even began cultivating them as a vegetable. There are so many underutilized foods, even in our domesticated species like dahlia. A delicious dinner plate awaits. #flowerpower #underutilizedfoods #forgottenfoods #biodiversity #dahlia
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How does this photo make you feel? We have birthed How does this photo make you feel? We have birthed a baby - it is not going away, this is the new normal. Not the robot kind like this photo, but ChatGPT and what it spawns in Artificial General Intelligence. I want to know what you think. I’ve been incessantly listening to podcasts - grappling with my animistic views that all of this reality we experience is alive and intelligent and beautiful and wouldn’t this be a part of that natural evolution - and then I fall into fear around not that it’s smarter than myself but by it’s control. Why should we “control it”…isn’t it like atomic energy and genetic modification, not inherently evil but all about how it may be manipulated to act in harmful ways? Love the cover image art by @vizzee.art and meme by @themonkeyuser
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There are 2 spots left for my wild food walk this There are 2 spots left for my wild food walk this Saturday 9-10:30…hope you can join! Click on link in bio and navigate to the store for class registration.
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We unplugged from the onslaught of emails and plug We unplugged from the onslaught of emails and plugged into the abundance of nature…Zeb has been free climbing cocos for the last year and wanted me to feast this past weekend. Multiple rounds of coconut bacon, coconut milk, coconut sponge, coconut water…paired with wood ear mushrooms he found. My favorite tea blend of the weekend being wild basil (Ocimum gratissimum) and false awa (Piper auritum) flowers! #mauinokaoi #coconut #woodearmushrooms #onewildfoodeveryday #sunnysavage #foraging #wildfoodplantsofhawaii
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Made one for Mother Earth who has so graciously he Made one for Mother Earth who has so graciously held me on this planet for 46 years, one for my human mama who has showered me with love my whole life, and one for myself…thanks for all the birthday cheer today family + friends 🧡
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