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Sunny Savage

Sunny Savage

Inviting the Wild Inside
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January 20, 2023

Protected: Spanish Needles Lilikoʻi Hot Shots

January 20, 2023

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January 20, 2023
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Spanish Needles Kimchi
Spanish Needles Velouté Soup

Sunny Savage is an internationally recognized forager. Her work promoting the use of edible invasive species through innovative technology, delicious recipe development, and high quality education is ground-breaking.

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We are just 102 downloads away from reaching 10,00 We are just 102 downloads away from reaching 10,000 Savage Kitchen App users (in 63 countries)! It’s a big deal, as easier to find funding sources (running out in April) once we reach that milestone. Link to this free download in App Store and Play Store linked in bio as well as directly in stories. #SavageKitchenApp #foraging #sunnysavage
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Emerald Ecstasy - this Spanish Needles cocktail re Emerald Ecstasy - this Spanish Needles cocktail recipe available in the Savage Kitchen App ✌🏽 #alohafriday #spanishneedles #bidenspilosa #wildgreens #loveyourwild #wildfoodlove #craftcocktails #sunnysavage #onewildfoodeveryday #wildfoodplantsofhawaii
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Kīnehi is the Hawaiian name for Spanish Needles ( Kīnehi is the Hawaiian name for Spanish Needles (Bidens pilosa), a plant used in the treatment of over 40 diseases. Learn the details on how indigenous cultures around the globe have used this plant in healing practices, along with the scientific studies that back up those uses, in my plant monograph…link in bio! #kinehi #spanishneedles #bidenspilosa #wildfood #wildmedicine #loveyourwild #monograph #plantmonograph #foraging
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May you be blessed by the sweet kiss of a flower t May you be blessed by the sweet kiss of a flower today!
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Spanish needles (Bidens pilosa) are used in the tr Spanish needles (Bidens pilosa) are used in the treatment of many health issues, like being more effective than the most common pharmaceutical prescribed for gastric ulcers. Link to learn more in my bio! See stories for my morning harvest of this edible and medicinal superstar. #eattheinvasives #herbalmedicine #onewildfoodeveryday #sunnysavage #wildfoodplantsofhawaii #kinehi #bidenspilosa #spanishneedles
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Want to experiment with Chinese violet (Asystasia Want to experiment with Chinese violet (Asystasia gangetica) flower dye like in these photos? There are a couple of spots left in my upcoming workshop - link in bio. We’ll be harvesting the leaves to create a dish to sample as well, and everyone gets an 11-page digital download of my plant monograph…a detailed outline about where the plant comes from, botany, how it’s been used medicinally on its home continent of Africa, and current science. #eattheinvasives #asystasiagangetica #chineseviolet #onewildfoodeveryday #wildfoodplantsofhawaii #foraging #sunnysavage #naturaldye #color

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