Day 2: HI Eat Local Challenge

100% Local Breakfast. Wild amaranth greens and Jamaican vervain flowers.
100% Local Breakfast. Wild amaranth greens and Jamaican vervain flowers.

.
.
.
.
.
.
.
.
.
.
.
.
.
.

Day 2 of our Eat Local Challenge in Hawai’i.
This video highlights wild amaranth (Amaranthus spinosus) greens, which were part of my breakfast and dinner.

Here’s what I ate for the day…
SF = Savage Farms (where I live!)

Breakfast:
cacao fruit (SF), mango, banana (SF)

Brunch:
venison, snap peas, onion, garlic, wild amaranth greens (SF), carrot tops (SF), macadamia nut oil, salt.
served with leftover mashed papaya (SF), mashed potato, and sautéed oyster mushrooms.
jamaican vervain flowers (SF).

Snack:
mango, macadamia nuts, coconut, cacao nibs.

Tea:
tulsi (SF), mamaki (SF), cacao nibs, gotu kola (SF), ginger root, cardamom seeds.

Dinner:
taro.
sauce – eggplant (SF), tomatoes, onion, sow thistle greens (SF), wild amaranth greens (SF), salt.
mozzarella, sage (SF), parsley (SF).

Leave a Reply

Your email address will not be published.